Top Wellness Tips to Feel Springtime Fresh

Mar 29, 2023

As the chilly winter months begin to warm into spring, you’ll need to switch up more than just your wardrobe. Grace Gold has the best tips to refresh your wellness routine and help transition dull winter complexions into a radiant spring glow. From sunscreen and moisturizers to self-care essentials and tips for quality R&R, she shares everything you need to know to keep yourself feeling fresh, glowing, and protected.

Zenni Blockz

A great way to boost your wellness routine this spring is to protect yourself from blue light for better sleep and reduced eye strain. 

Zenni Blokz lenses are a spring wellness essential for adults and kids. They help block blue light emitted from phones, tablets and other digital screens which have been linked to disrupted sleep, tired eyes, blurred vision, and more.

Plus, Zenni has more than 3,000 frames to choose from. With the thousands of frames to choose from and stylish collections from Iris Apfel, Cynthia Rowley, Coco and Breezy and more, Zenni helps anyone express their personal style with prices that won’t break the bank. Blokz lenses can be added to almost any pair of Zenni frames, including prescription or non-prescription glasses and sunglasses.


MSRP: Prices start at just $6.95 (lenses included!)


Maui Moisture’s Coconut Milk Shampoo and Conditioner

So many people want to use products that are made with natural ingredients, and that’s why I love Maui Moisture’s Coconut Milk Shampoo and Conditioner. It’s blended with 100% aloe as the first ingredient, along with coconut milk, guava extract, and mango butter. Plus, all products are vegan, cruelty-free and use natural ingredients so you can feel good about what you're putting in your hair.

This is ideal for wavy to tightly curled hair, with ingredients that provide up to 50x softer and smoother curls, just in time for the warmer weather. Plus, not only does it make your hair look amazing, it smells amazing - think coconut, floral, and woody notes.


MSRP: Starting at $9 each at Walmart 

Boiron Arnicare Gel

We’re more active when it’s warmer out, but that can mean muscle fatigue, stiffness, or pain. Whether you’re exercising, doing yard work, or home improvement projects, having a pain relief gel is key! Unlike other over-the-counter pain relief gels, Boiron Arnicare Gel not only relieves muscle pain, but it also relieves swelling from injuries and discoloration from bruises.

It's made from a type of mountain daisy called Arnica, and you can take it at the first sign of symptoms. It’s fragrance free so you can use it discreetly without that medicinal smell. Plus, it is non-greasy and quickly absorbs so you can feel it faster.


MSRP: $8.99